What is Polycystic ovary disease (PCOD) or Polycystic ovary syndrome and how to cure pcos permanently: PCOD/PCOS is a problem which mostly seen in women. The root cause for this disease is hormonal disorder in women body. When LH hormone which released from pituitary gland or level of insulin which is released from pancreases are in high volume than some cysts (red dark spot) find in ovary these cysts are not harmful but its force ovary to make extra volume of testosterone, when a high level of insulin increased in women that also force ovary to make more testosterone hormone and this kind of hormonal imbalance is called PCOS/PCOD.
How to cure pcos Naturally
In common language in PCOS or PCOD, the male hormone Androgen level increase in women ovary that is why cysts started to develop in ovary and female suffer from weight gain issues and after so much try it does not reduce. Sometimes it also found that due to heavyweight androgen hormone increased in a women body that causes cysts in ovary and women trapped by PCOD or PCOS.
Earlier it only happens with 30-32-year age group women but nowadays its found in teenagers too.
This is a disease is not found in the previous era it is a new disease which is found from some decades
What is Androgen Hormone?
Androgen hormone is a male hormone, but it also found in women in short volume
DHEA Sulfate (DHEA-S)
Andros enediol (A5)
Now question is that from where, when and why androgen released?
When insulin and metabolic is not strong in our body that affects pituitary and hypothalamus gland from where androgen gets released. Weight put on is also one of the reasons those women or men are suffering from weight put on the issue in their body metabolic is not active that force both glands to release more androgen.
Why women are more affected than Men?
There is no doubt that men are the victim of PCOS or PCOD but women more suffer reason is physical structure and function. Women have a menstrual cycle and conceiving child function that is quite different to men. Therefore hormonal changes have been seen in women body. Due to the menstrual cycle, every month hormonal imbalance found in women body. Stress is the main cause for menstrual cycle imbalance that gradually converts in PCOS. But in men body due to more stress most of the time they suffer from the hurt problem when stress is too much in that case men have hormonal imbalance because they have already won androgen hormone so little increment not affect more. Although women suffer more for same in little stress.
Symptoms in Male: It is difficult to find out symptoms in men, but there are some points that lead to finding out.
Weight put on
Feel more thirsty
Low sex interest
Symptoms in Female
Irregular menstrual cycle or close
Suddenly weight put on and after so many try weight does not go down
Hair growth in all part of the body
Emotionally up down
Irritation and worry on the small thing
Oily Skin and Acne on face
Stress: Maximum stress reduce insulin in the body that affect pituitary and the adrenal gland that influence these glands do release more androgen.
Less sleep: This is the measure cause for stress.
Less Physical activity: In human body metabolic is active when we do more physical activity when our physical activity is less that cause less insulin.
Junk Food: This type of food item has all bad ingredient that reduces insulin flow in the body that cause flow of androgen
PCOS diagnosis & test
PCOS patient has to go through this following diagnosis, therefore, Doctore may come to know which kind of treatment should prescribe to the patient.
Homeostatic model assessment
ACTH stimulation test
How to cure PCOS naturally fast
All are the searching solution that Polycystic ovarian syndrome treatment, So keeps in mind that there is no permanent treatment for PCOD but we can reduce by some changes in lifestyle.
Sleep for 8 hours
Exercise especially aerobic
Do not eat sugar
Try to eat natural protein
Protein size in PCOS diet
Everyone has different requirements for protein according to body size, age, gender, and weight. However, for the average woman, aged 18 to 45, protein is required approximately 46g to 50g per day. but for the pregnant or lactating woman needs additional protein to meet the daily needs of the body. A healthy PCOS diet for the PCOS patient should include at least 2 to 3 servings of lean protein each day.
Effect of PCOD or PCOS
Weight put on
Vomiting of normal smelling
If not get proper treatment on time, then due to cysts it converts into ovary cancer.
Imbalance of androgen hormone sex interest may be reduced or increase at a great extent.
Probability of Heart attack increased.
Due to insulin imbalance Diabetes may be impacted.
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